Diet and Cancer Prevention
About this website

The aim of this website is to promote the importance of the relationship between nutrition and cancer, the mechanisms of this interface and the key players; encouraging the adoption of a suitable diet to counteract potential tumour growth.

A Brief Introduction to Cancer
  • Cancer has for long been the second highest cause of mortality in industrialised countries, only surpassed by cardiovascular disease, which continues to decline. The disease affects mainly older people, with 65% of cases occurring in those over 65. It is thought that one in three people will be diagnosed with cancer during their lifetime.
  • The development of several common cancers results from an intimate, but poorly understood, interaction between endogenous and environmental factors, the most notable of the latter being nutrition.
  • Estimates suggest that approximately 35% of cancers are a consequence of a suboptimal diet and are hence potentially preventable, although its contribution varies from around 10% to lung cancer to about 80% for cancer of the prostate and large bowel. Animal studies have also shown that a deficiency of any of the numerous nutrients needed for life increases the risk of cancer.
  • In addition, the incidence of most cancers show major geographical variations, which make proof of the fact that the rates of cancer can be affected by lifestyle changes, including dietary habits. For instance, cancers considered 'fat-related' such as large bowel, stomach, breast and prostate, are amongst the most common in Europe, whereas Asia accounts for the majority of cases for gastric, liver and oesophageal cancers, which are associated with alcohol and poor nutrition.
  • Many nutritional agents have been suggested as promoting or preventing carcinogenesis; and as a result, Americans, Japanese, and Europeans are increasingly consuming dietary vegetables, medicinal herbs and their extracts or components. However, which vegetables, or which elements are best to impede which cancers? Which foods should be avoided?

These points will provide the main focus for this website.